If you want to get in shape but you don’t have a lot of time to go to the gym and get help from an instructor, Fitness Guide is an app that can help you improve your physical condition using your smartphone as a guide.
The interface in Fitness Guide shows you multiple exercises that can help you strengthen the muscle groups in your body. If there’s something that makes this app stand out, is the amazing way it organizes the different activities available in the main menu.
Fitness Guide shows you a diagram of every exercise so you can view the position that you have to adopt while you’re doing it and it tells you the different parts of the body that you strengthen during each repetition. The tool also divides the muscles that intervene into main and secondary.
If you want to find good exercises to strengthen your body and you don’t want to leave any muscle behind, Fitness Guide is a great app that will give you ideas on how to lift weights non-stop.
Requirements (Latest version)
- Android 4.1, 4.1.1 or higher required
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